25 Ways to Practice Self Care to Become Your Best Self

The best way to be able to care for others is to start with caring for yourself. It’s easy to get caught up in all the busy day-to-day hustle and bustle of life’s responsibilities. It sometimes feels like life is flying by way too quickly and we don’t seem to have any time to enjoy it!

Here are a few ideas to get you started:
  1. Take a long hot bath.
  2. Listen to music that makes you feel good.
  3. Re-read one of your favourite books.
  4. Do some Excercise.
  5. Take time for yourself, away from others.
  6. Burn your favourite smelling candle.
  7. Buy yourself some fresh flowers.
  8. Read Inspirational Quotes.
  9. Unplug from Social Media.
  10. Take a nap.
  11. Make a gratitude list and jot down everything you are thankful for.
  12. Avoid toxic people
  13. Try some Yoga.
  14. Watch some funny Youtube Videos.
  15. Get out in the sunshine and fresh air.
  16. Meditate for 5 – 10 minutes
  17. Clear your desk.
  18. Take a short walk.
  19. Call a friend.
  20. Look through photos.
  21. Check in with yourself regularly.
  22. Make a hot Cuppa.
  23. Dance.
  24. Do something creative, write a poem or doodle.
  25. Turn off your phone for a day.

 

What is your favourite way to practice Self Care, do you have a routine in place to care for yourself? Comment down below!

Sunday Sit Down Series #2

Welcome to week two of the Sunday Sit Down Series as Sundays are a more chilled out part of my week I wanted to start a Series where I can reflect on the past week.

If you haven’t read week one of the series then go check it out and find out what I’ll be talking about and discussing throughout the series.

Let’s get started!

Health, wellbeing and fitness

This week I’ve been walking, woohoo! I’ve only managed two days of over 10,000 steps but again this is a massive improvement, as I’m a huge fan of driving everywhere – I used to live literally around the corner from the kid’s school and still drove them – yes it probably took me more time getting them into the car than it would have to walk them around!

I’m still keeping up with my Vitamins and Minerals and yes I still see a massive improvement in my mood and even though my sleep is still all over the place, I’m not as tired as I have been throughout the day. It’s fantastic!

Still to work on are, My eating habits, these are still a bit of a mess so I need to start setting some alarms I think to tell me when to eat for a while. Sleep, I’m getting roughly 5-6 hours of disturbed sleep a night (or morning if you count the fact I don’t get to bed until gone midnight).

Social Media

This week I’ve not seen much of Social Media for the last part of the week, I mean I’ve been on but not had the chance to catch up with much. I’ve got involved in a couple of Twitter chats since my last Sunday Sit Down, which I found rather fun and loved the interaction.

I’ve not caught up with everyone’s blogs that I wanted to read and I’ve also not been able to do much self-promotion as I haven’t quite figured out Buffer yet, it seems to work on the laptop but won’t schedule anything from my phone, and as I’ve been mainly “phone bound” this week it’s been a pain in the arse, to say the least!

Blog

My Blog I’m a little bit gutted that I haven’t managed to get done what I wanted with my content this week, I’ve literally just not had the time or energy. My aim is to get three posts out a week as a minimum, I have my brain dumps done, I have partly completed drafts but I haven’t had much internet to carry on playing around with those.

Goal Review

Taking my own photos, that would be a no. I’ve taken photo’s this week but for my blog… NO! As before, I’ve literally had no time for blog life this week.

My budget didn’t last long haha! It’s all for a good reason though so I’m not pissed at myself for this at all. I’ll tell you further down as to why I’m not as gutted as I maybe should be about screwing up all my goals this week.

I am excited about some courses I’ve got lined up though, I’ve signed up for some courses that will help me out with my blogging experience, these should help me with Social Media, Productivity, Blog-Life balance etc and it’s probably good to do these now while I’m fairly new to my blog to help me and you get a better experience from my blog.

My Week Overall

This week has been Fantastic, you may be looking at this now thinking – How exactly has it been fantastic when you’ve got nothing done, your behind on your goals and basically been a hermit online all week – Well, I’ll tell you!

I signed for my house and got the keys this week and that is the most fantastic thing to have come out of this week or this year possibly. If you know a bit about me then you’ll know that I (and my five kids) have spent since the end of January living with “The Mother”, some may be wondering why I hyphenated and add italics to that and I will tell you all about it in another post in the future, for now, I don’t have time to go into it. sorry!

As for my onwards journey, things may still be a little slow for the time being with all my online activities as I will be working on the house and getting moved in hopefully by the end of next week. I hope you can all bear with me and I apologise now if I don’t manage to get round to all comments and replies etc over the next week or two, I don’t ignore you, I will catch up with everything as soon as I can.

I am so overly excited to get the house sorted so that I can finally get all my stuff out of storage and the kids can get all their clothes, toys etc back and get back to being their happy little selves! It’s been no fun, we’ve lived out of bags (only clothes & all Winter one’s at that) for the past three months, it’s going to be like Christmas opening all our boxes and seeing all the things we’ve forgotten about over the past months (the kids Christmas prezzies all got packed up pretty much as they opened them, so yea will definitely be Christmas again for them)! haha.

I’d just like to take this time to Thank Everyone who has stuck with me through the crappiness over the past few months and I promise I’ll be giving a lot more interaction as the months’ progress and upping my content as soon as I can, which is a lot closer now!

Until Next Time.

Much Love

Laura xx

 

 

 

Where I’ve been, what I’ve been Upto and where I’m going from here!

Hey all,

It’s great to be back, did you miss me? Aww, you probably didn’t even notice I’d gone anywhere! Haha.

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Where I’ve been & what I’ve been Upto

The past few months have been pretty hellish to say the least, homeless, home-schooling, living with the mother, and to top it off, the company I was working with went into Administration! So yea, the past few months have been more on the down than upside.

The good news is, were all getting back on track… woohoo!

I managed to finally get my boy into a decent school and he’s settled in really well (and im glad, because home-schooling was horrendous). He loves that they go swimming every week as the school he’s at have their own pool… wish I’d of had a swimming pool in my primary school. 😕

I managed to bag my first school of choice (I should add I didn’t put any other choices…oops!) for my daughter, she will start in her reception class in September and I’m really excited and a bit apprehensive about this!

My younger two daughters are only 11 months apart in age and are pretty much like twins, they are in the same class at nursery and they do everything together, don’t get me wrong they also fight like cat and dog but they are still best buddies at the end of the day!

Maybe I’m just being daft but I worry that my youngest daughter won’t be happy without her there.

The most exciting news for me in this post is… We have a house *Yeyha* – well almost anyways, it’s getting fixed up – but I will finally have all my belongings back, won’t have to live out of bags anymore (with the 2/3 sets of clothes I have here) or sleep on floors and sofas and will have our own bloody space again!

I’m soooo looking forward to getting out of here it’s unreal, seriously!

There was me thinking a few days we’d be here but no… THREE freaking months, so far!

THE worst 3 months of our lives (ok that’s a slight exaggeration as you’ve probably never met my ex haha) but at this moment in time it’s what it feels like.

Me and the kids are really looking forward to the move and getting everything how we want it, it really is exciting times!

Where I’m going from here

As my plans, goals and life pretty much have been on hold for the past few months I’ve decided NOW is the right time to get the ball rolling!

I’ve wasted time being miserable, feeling sorry for myself and just generally put myself in a funk for all my time here – obviously I blame other people and my situation because that’s what normal people do – we don’t like to take the responsibility of it all, or is that just me?

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Anyhow, I’m happy to be back on the blog and glad to be back with you lovely people, ive missed you! 😘

My intentions firstly will be to get back to my goals I set myself at the beginning of the year – except with a different time scale for those obviously.

I’ve had a few companies contact me for collaborations while I’ve been gone and it really got me, with my lack of content and my disappearing act, that people still wanted to work with me and this made me really happy and I’ve just wanted to get back on it. I’ve left opportunities hanging, missed out on people & companies to work with and all because I had my head up my arse (and my computer in storage)!

I’ve still had people viewing my blog, commenting on my posts etc and it all gives me the motivation to get back to business, so thank you to everyone who kept up with me (even when there wasn’t anything to keep up with) it means the world to me.

I’ve tried to keep up with Social Media and fellow bloggers post but to be honest, my heart just hasn’t been in it so i’ve not left the comments i’ve wanted to or interacted with people as I should have either. Sorry!

From now on though, I solemnly swear not to leave my blog hanging and leave all my lovely followers with nothing to follow! 😀

But for now, I will have to love you and leave you, I have a teething 10 month old and a weeks worth of sleep to catch up on!

Until next time,

Much Love

Laura xx

 

*Photo Credit: Pixaby