25 Ways to Practice Self Care to Become Your Best Self

25 Ways to Practice Self Care to Become Your Best Self

 

The best way to be able to care for others is to start with caring for yourself.

It’s easy to get caught up in all the busy day-to-day hustle and bustle of life’s responsibilities. It sometimes feels like life is flying by way too quickly and we don’t seem to have any time to enjoy it!

Ways to Practice Self Care for Best self

Here are a few ideas to get you started:

  1. Take a long hot bath
  2. Listen to music that makes you feel good
  3. Re-read one of your favourite books
  4. Do some Excercise
  5. Take time for yourself, away from others
  6. Burn your favourite smelling candle
  7. Buy yourself some fresh flowers
  8. Read Inspirational Quotes
  9. Unplug from Social Media
  10. Take a nap
  11. Make a gratitude list and jot down everything you are thankful for
  12. Avoid toxic people
  13. Try some Yoga
  14. Watch some funny Youtube Videos
  15. Get out in the sunshine and fresh air
  16. Meditate for 5 – 10 minutes
  17. Clear your desk
  18. Take a short walk
  19. Call a friend
  20. Look through photos
  21. Check in with yourself regularly
  22. Make a hot Cuppa
  23. Dance
  24. Do something creative, write a poem or doodle
  25. Turn off your phone for a day

 

What is your favourite way to practice Self Care, do you have a routine in place to care for yourself?

Comment down below!